Karen Gilhooly

Karen is a leadership strategist, speaker, the author of The Three Bucket Leader and host of the Make Minutes Matter podcast.

For more than two decades, she's helped leaders—from frontline managers to C-suite executives—cut through the noise, reclaim their time, and lead with purpose.

Before founding The Three Bucket Leader, she spent 25 years inside organizations leading talent, culture, and organizational strategy. She's coached executives, scaled leadership development programs, and guided entire teams through high-growth, high-pressure transitions.